Yoga for Mastering Pressure / Pleasure - Intermediate Class on Standing Meditations at Machu Picchu

Yoga practice from atop Machu Picchu, Peru on the Unite The World First Hand drive around the whole world, global movement. Recorded by my newly married wife Catherine, right after we got married up at the top (and then I recorded the intro haha). It was a challenge to get all of these shots because they have tons of rules and regulations now that apparently a bunch of people were taking nude photos all over the place. But I digress..

🙏 Welcome to a special yoga lesson, on balancing and harmonizing pressure and pleasure. Mostly I have found that human beings separate pleasure and pain, and often don’t see that pressure or stress is a natural part of life, resist it, and thus pain is experienced. We need contrast to exist, though the contrast doesn’t have to be so extreme or violent to be understood. Peace/Stillness can contrast Activity/Movement, and not “war”. Love/Attraction can contrast what I call Inverse-Love/Repulsion (not hate). When we harmonize the two serving sides of all things, we understand our humility and can live in harmony with ourselves and our environment. This class will help you to combine the pressure of poses with stillness. The first time you do this session it may not be easy (unless you practice this sort of thing frequently, in that case do pause the video and hold the poses longer or rewind and repeat the session again), but if you repeat it every week, you will notice it becoming easier and easier until it is effortless, which can create a blissful effect. So much in life is relative to this, but we must form the discipline to keep revisiting stressful experiences with breath and conscious awareness (setting an alert reminder on your phone can help).

Combine yoga with "Future Observations" - a practice more powerful than goal-setting that we designed to help you shift your vibration and manifest ANYTHING! Download it for free here: https://mailchi.mp/f6a8ee1cc858/futur... + receive early access to our videos and other special things, straight to your email inbox.

My best yoga mat that has lasted me almost 10 years is an Aurorae "Classic".
Get yours here: https://amzn.to/3W5riqK
Cork/Eco version: https://amzn.to/4f3RJWo
Hot Yoga/Fabric version: https://amzn.to/3S49N94

👉To sponsor your own video [more yoga class videos here: https://bit.ly/36Z9Gaw] or to receive private lessons via virtual live video meetings (or maybe even meet us somewhere in the world!) please reach out, or become a higher tier patron:

📲 Text/WhatsApp: +1 3606010826
📧 Email: [email protected]
💸 Patreon:   / unitetheworldfirsthand  
👤 Fb:   / jesse.hart2  
📷 IG:   / fullcirclephenomenal  

A special thanks to my student Beth @bafftub for sponsoring this video! 💗🙏🙌

🔔 There’s a lot more to come! So please Like, Subscribe + notification bell (videos now coming out weekly), Share this video with friends, and Comment about your experience.

🌎🚐💫 For more on the drive around the world journey, check out our YT playlist here: https://bit.ly/3PqL379

Blessings and abundance with ease,
-Jesse Hart
https://full-circle-phenomenal.com