"Our brain is Teflon for the Positive and Velcro for the Negative"

Описание к видео "Our brain is Teflon for the Positive and Velcro for the Negative"

Neuroscience based Habits for Happiness... There is a saying that I heard recently from Elsa Punset... "Our brain is teflon for the positive and velcro for the negative" It is a powerful metaphor. It is solidly grounded in psychological research. In good relationships the ratio of positive to negative comments is 7:1. 1 negative comment about a friend needs 7 positive statements to balance out... because our brain is so much more tuned into anything that risks our safety.

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