Скачать или смотреть 71 Year Old Man Passed Away in His Sleep — 4 Bedtime Habits to Avoid After 70

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71-Year-Old Man Passed Away in His Sleep — 4 Bedtime Habits to Avoid After 70

A 71-year-old man went to sleep and never woke up.What he did before bed may surprise you.
In this video, we talk about 4 common bedtime habits that many older adults still follow — without knowing they can increase health risks after age 70. These habits may seem harmless, but as the body ages, sleep, heart rhythm, breathing, and recovery all change.
You’ll learn what seniors should avoid before going to bed, why these habits matter more after 70, and how simple changes can support safer, healthier sleep. This video is made for older adults, caregivers, and families who want clear and practical information in simple language.
If this video helps you or someone you love, please like, subscribe, and share your thoughts in the comments. Your support helps us create more content focused on senior health and well-being.

"Pexel Wisdom" brings you essential tips and advice for seniors to lead a fulfilling and happy life.
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This video is about essential tips and advice for seniors in the United States. UNITED STATES
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