Скачать или смотреть How Do My Core Values Influence The Boundaries I Set? - PTSD Support Channel

How Do My Core Values Influence The Boundaries I Set? In this informative video, we’ll discuss the important relationship between core values and the boundaries you set in your life. Understanding how your beliefs influence your decisions is particularly important for those recovering from trauma or living with post-traumatic stress disorder. We’ll explore how recognizing your core values can help you establish effective boundaries that protect your well-being.

Boundaries are essential for maintaining emotional and mental health, especially after experiencing trauma. They can take many forms, including physical, emotional, or intellectual limits. We’ll talk about how to identify your core values and use them as a guide for setting boundaries that reflect your needs. This process can help you feel more authentic and confident in your interactions.

We’ll also touch on the role of mental health professionals in this journey, highlighting how they can offer support as you navigate the challenges of boundary-setting. Remember, prioritizing your needs is a vital part of self-care and healing. Join us for this insightful discussion, and subscribe to our channel for more helpful resources on trauma recovery and personal growth.

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About Us: Welcome to the PTSD Support Channel! Our mission is to provide a supportive space for individuals navigating the challenges of Post-Traumatic Stress Disorder. Here, you will find valuable content addressing PTSD symptoms, trauma recovery, PTSD treatment options, and effective coping strategies. We discuss therapy methods such as EMDR, explore PTSD triggers and flashbacks, and offer insights into PTSD and anxiety. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.