What happens if you scroll on your screen without control? |🎧 Podcast and Chill | Beginner

Welcome back to Podcast and Chill on the Learn English Podcast channel! 🎙️ Today, we’re diving into a topic that affects everyone: How endless scrolling on your phone impacts your health, productivity, and relationships.
🌟 In this episode, we’ll cover:
The impact of “infinite scroll” and why social media apps are designed to keep you hooked.
How excessive screen time can lead to anxiety, poor sleep, and even physical discomfort like “tech neck.”
Practical tips to manage screen time and create healthier habits.
📘 Free Resource:
Grab our FREE PDF with today’s key points and vocabulary! 🎉 Click the link in the description or comments, make a copy, and start personalizing your learning experience.
https://docs.google.com/document/d/1e...
💬 Let’s Discuss!
How often do you use your phone daily? Do you feel it’s too much?
What’s one small step you can take to reduce your screen time?
Share your thoughts in the comments and inspire others in our community!
▶ If you enjoy our content please like and share the video. We really appreciate it.
▶ Please subscribe to update new videos. ☞    / @lep-learnenglishpodcast  

Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYA...

To your Inner child 💖:    • To your Inner child 💖  
🎙️ 8 Minute English:    • 🎙️ 8 Minute English  
🎧Podcast and Chill:
   • 🎧Podcast and Chill  
Learn English While You Sleep 💤:
   • Learn English While You Sleep 💤  


☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.

#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast

🌟 Don’t forget to:
👍 Like this video if it helped you reflect on your habits.
🔗 Share it with friends who might benefit from these tips.
🔔 Subscribe for more engaging discussions on learning and self-improvement!
Let’s create healthier digital habits together. See you next time on Podcast and Chill! ✨