Скачать или смотреть 52-Minute Total Body Blast | Cardio Step & Functional Movement for Strength & Endurance

IF YOU ENJOY MY WORKOUTS, PLEASE CONSIDER SUPPORTING ME:
https://paypal.me/AngieFitnessTV?loca...

BE SURE TO JOIN THE FIT OVER 40 BODY MIND SPIRIT WOMEN'S PRIVATE GROUP TODAY:

FIT OVER 40 BODY-MIND-SPIRIT PRIVATE FACEBOOK GROUP:
https://www.facebook.com/groups/13144...


Buy Your 30 Day Step Interval and Total Body Sculpt Calendar Here:
https://www.angiefitness.tv/product-p...

This STEP INTERVAL TOTAL BODY WORKOUT PROGRAM will transform and take your fitness to the next level .

Simple to follow moves, fun motivating music and tons of variety. There are so reasons why you should try this step interval workout program!

This program has all the benefits of a high-intensity cardio workout without putting stress on the joints.

It improves overall fitness by building strength , reducing fat, and boosting your cardiovascular health.

It also burns calories, making it an ideal way to maintain your target body weight.

The moves target your legs, upper body, and core, building strength and flexibility. They also improve your balance, coordination, and agility.

Each workout is simple to follow with basic step moves. Tons of repetition and breakdown of every move.


It is time to TRANSFORM your body and get in the best shape of your life. You must challenge your body in order to change your body. Let's go!

The workouts in this program :
VIDEO 1: H.I.I.T. POWER STEP & KETTLE BELL
VIDEO 2: TABATA STEP CARDIO & TOTAL BODY SCULPT
VIDEO 3: STEP TOTAL BODY CIRCUIT
VIDEO 4: STEP CIRCUIT BURN
VIDEO 5 : STEP CARDIO & STRENGTH
VIDEO 6: STEP FUSION & BARBELL WEIGHT TRAINING

Click this playlist to see the videos in this program:
   • 30-Day Step Cardio & Total Body Sculpt | A...