BUILD BIGGER BICEPS With JM Blakley | PREACHER CURLS

►FULL Podcast |    • JM Blakley | BULKING DIET, BENCHPRESS...  

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►In this video, we'll explore the science behind building bigger biceps through muscular tension. Muscular tension is a key factor in muscle growth, and understanding how to use it to your advantage can help you maximize your bicep gains.
We'll begin by discussing the basics of muscular tension and how it affects muscle growth. Then, we'll dive into specific exercises and techniques that can help you apply this principle to your bicep training


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BUILD BIGGER BICEPS With JM Blakley | PREACHER CURLS

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