Buffalo Mac N Cheese But With 54g Of Protein

Описание к видео Buffalo Mac N Cheese But With 54g Of Protein

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Macros: 619 calories, 50C, 21F, 54P
180g chicken breast
Salt, pepper
cayenne pepper, smoked paprika, garlic powder, onion powder 1/4 tsp each
60g pasta (measured raw)
4g oil

cheese sauce:
25g cheddar
2g cornstarch
50g evaporated milk
10g hot sauce

Start boiling pasta in salted water. Meanwhile, combine cheese sauce and cut chicken breast into bite-size pieces. Add chicken into a bowl, add seasonings, and mix.

Fry chicken breast for 2-3 minutes, stirring occasionally, and then add cheese sauce and keep stirring for 30 seconds until fully melted. Add cooked pasta to chicken and combine everything, done!

You can add 1 red bell pepper and 1 red onion to increase food volume. Fry the vegetables before adding the meat, the rest is the same.
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