Скачать или смотреть How to Heal Anxiety with Tai Chi Energy and Mindfulness

Enjoy a 15-minute tai chi flow where we focus on improving balance and using tai chi energy to heal from anxiety. ▶️ Download your free Monthly Clickable Calendar for daily tai chi videos here: https://44ll.short.gy/itiffd

More videos like this:
How to Heal Knee Pain with Tai Chi and Exercise
▸    • How to Heal Your Knee Pain with Tai Chi an...  
How to Heal Lower Leg Pain with Tai Chi and Exercise
▸    • How to Heal Lower Leg and Ankle Pain  

- - - - - - - - -

SUBSCRIBE to the Begin with Breath channel for free tai chi and therapy videos every week and to support high-quality free tai chi for all!
▸    / @beginwithbreathtaichi  

- - - - - - - - -

🔸 Online Tai Chi Studio Membership 🔸
For LIVE Online Zoom Classes, Monthly Workshops, and Video Library of 1000+ recorded classes, join our Online Tai Chi Studio Membership Today (14-Day Free Trial)! Learn more here: https://44ll.short.gy/pfmi2m

- - - - - - - - -

Disclaimer: Please consult your primary healthcare provider before starting this or any other exercise program. The exercises demonstrated in this video are for informational and educational purposes only and are not meant to diagnose, treat, or cure any diseases. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.