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🍊 What are Antioxidants? 🧬✨
Antioxidants are natural compounds that protect your cells from damage caused by free radicals—unstable molecules linked to aging and chronic diseases. In this short video, we explain what antioxidants are, how they work, and why they’re important for your health.

You’ll learn:
✅ The science behind antioxidants and free radicals
✅ Common sources of antioxidants (fruits, vegetables, vitamins, and more)
✅ How antioxidants support overall health and wellness

🌱 Stay tuned for more quick science explainers, health insights, and biomedical education!

#Antioxidants #HealthTips #BiomedicalEngineering #NutritionScience #Wellness #STEMEducation

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