Sleep and Testosterone?

Dr. Tyler and Gabriel dive into the complicated, bidirectional link between quality sleep and testosterone production.

If you're concerned about low testosterone, consider scheduling a thorough evaluation with Dr. Tyler at https://HendrxHealth.com. For just $150, you'll receive a comprehensive screening tailored to your needs, ensuring accurate diagnosis and personalized care. Take charge of your health today – this offer is exclusive those living in the United States.

Follow us on Instagram:
@ tylerjh
@ gabrieldrummnd
@ hendrxhealth

————Timestamps————
0:00 Intro
01:43 What is testosterone?
05:46 The relationship between sleep and testosterone
06:30 Where does testosterone come from?
10:24 What is “quality sleep”?
11:01 What is the importance of the sleep cycle?
14:45 What happens to testosterone if you sleep less?
17:00 How does our body respond to poor sleep?
24:25 Food, supplement or medication to improve sleep quality?