welcome to " jamuna Cooking Recipes" in this video am going to share an interesting
and extremely mind blowing IronRichSoup. (Soup For Weight Loss)
Today I'm sharing with you this IronRichSoup. Moringa leaves soup is a miracle drink to cure the many health issues!! Murungai Keerai Soup is a healthy, tasty and easy to make soup made with moringa leaves and tomato.Tomato is rich in vitamin c which in turns helps our body in absorbing the Iron content in the moringa leaves and boosting immunity.This also relieves joint pains, helps hair growth & reduces BP on continous & long intake.
நோய் எதிர்ப்பு சக்தியை அதிகரிக்க முருங்கை சூப். Murungai eerku Soup is a healthy, tasty and easy to make Drum Stick Leaf Soup. Drumstick soup builds immunity power against joint pain, mouth ulcer, stomach ulcer, fever, and eye diseases and hair growth. It has lot of vitamins which helps you to improve immunity.
முருங்கை சூப் பயன்கள்:- நோய் எதிர்ப்பு சக்தி அதிகமாகும் இரும்பு சக்தி அதிகரிக்கும் உடம்பில் உள்ள கொழுப்பை கரைக்கும் இருமல் சளி தொண்டை வலி மூட்டு வலி சரியாகும் கர்ப்பிணிப் பெண்களுக்கு கால் வீக்கத்தை குறைக்க இது உதவுகிறது
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Method to make drumstick stem soup (Iron Rich Soup) Recipe :
▼***** INGREDIENTS LIST********
drumstick stem
garlic -3
Tumeric Powder-1 tsp
Pepper powder -1 tsp
cumin seeds - 1 tsp
sea Salt to taste
By using this we can prepare a super drumstick stem soup (Iron Rich Soup)
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Drumstick tree botanically known as “Moringa Oleifera” offers many health benefits. It has all the essential amino acids needed for the body and is said to treat more than 300 diseases. This drumstick leaves soup is easy to prepare and is very nutritious. Today let us learn how to make drumstick leaves soup.
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