Cozy Shabbat Prep | Q & A How the War in Israel is Affecting us as Orthodox Jews, Arranged Marriage

❤️ ❤️❤️ Here is our Cozy Shabbat Prep ❤️❤️❤️ including all meals for shabbat
I also added the much anticipated part 2 of our Q & A including questions about How the War in Israel is Affecting us as Orthodox Jews, Arranged Marriage and so many other of your questions

I hope you enjoy it!

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❤️ Sara Malka❤️
#Shabbat #frumitup #orthodoxjew
⏱TIMESTAMPS⏱

00:00 intro Cozy Shabbat Prep
1:30 Setting a Cozy mood
4:30 Shabbat salads
8:00 Shabbat Dessert : fudge cake
9:00 War in Israel for us Orthodox Jews
10:30 Moroccan Fish
13:30 Shabbat Meat : Kosher Roast
16:00 Dafina Cholent
18:30 Shabbat Table
20:45 Shabbat Shalom

🎤 MUSIC🎤
artlist.io


PEELER:
https://tinyurl.com/4skp5rda

**RECIPES**

Moroccan Fish

3tbsp olive oil
1 small onion
4 cloves of garlic
1 rep bell pepper and or an orange bell pepper ( you can add green pepper for the colour pop!) if you use many colours, do a 1/3 of each but of course, add more if you want!
1tbsp tomato paste ( don’t forget to store the rest of the tomato paste as I showed you!)
1 sliced lemon
Olive to taste
1tbsp paprika
1/2 tbsp coriander
1-2 tsp of honey
Salt-pepper to taste
6-8 fish filets we love salmon but any “thick/fat” fish will do
You can also add some cayenne or jalapeño peppers for a bit of heat!
Tie together 2 thin filets of salmon with a butcher twine stuff the middle with thinly sliced bell peppers and fake crab sticks
cook covered in sauce for 10 minutes on medium heat

Cook Moroccan Beets salad:
8 medium-size beets, tops removed and scrubbed
1/2 cup balsamic vinegar
1/2 cup good olive oil
2 teaspoons Dijon mustard, such as Grey Poupon
Kosher salt and
freshly ground black pepper

cooked Moroccan Salad:
use 6-10 carrots
put them in a steaming basket with about 2 cups of water at the bottom of your pan, let it boil for about 6-8 minutes until for tender

same dressing as beets salad but add 2tsp of sugar and 1tsp of cumin

Garlic Vegan spread
as many cloves of garlic
cover with olive oil
cook for 30 minutes until fork tender
you can add the spices out want or leave it plain with just salt
I like ti use herbes de provence/ thyme or hot pepper!

once cooked, take out the garlic then emulsify the garlic with an immersion blender or food processor ( like nutri bullet)

Cooked TOmato salad or Tchouktchouka
2 cans of diced tomatoes
cook on medium heat until almost evaporated
when the liquid is almost 80% evaporated
then add 1/3 cup of olive oil
1tbsp of honey
salt to taste
add hot spices to taste

Roast:
in the pressure cooker cook for 1h

Mashed potatoes:
4 pounds potatoes russet or Yukon gold
3 cloves garlic optional
⅓ cup margarine or vegan butter
1 cup vegan milk or cream
salt to taste
pepper to taste

DAfina or Cholent

INGREDIENTS:
one bone in beef shank or 5 upper thighs with bone ( as many thighs as there are participant) 4 medium carrots
4 large potatoes cubed
1 onion quartered a full head of garlic or 2tsp garlic powder1 can of chickpeas
1 cup wheat kernels5 eggs ( as many eggs as participant) 3 Tbsp sweet paprika2 tbsp tomato paste
2tbsp cumin
1tbsp turmeric
2 dates or 2 tbsp of date syrup2 Tbsp honey2-3 tsp Salt

Cake
follow the instructions on the box :)


SHORT BIO OF WHO IS BEHIND FRUM IT UP!

Hi!
Thank you for being here and have clicked on this video ! It means so much to me!

Being a religious Orthodox Jewish woman with small children while working full-time as a healthcare professional with no outside help! I share with you tips tricks, shortcuts , DIY, hacks,.. videos to help you celebrate shabbat/holidays, to better understands what are the pillars of Judaism, to discover many mysteries enclosed in the Torah as well as to see that it is possible to balance a family life, a career and the perceived challenges of being a religious jew at the same time without feeling lost nor overwhelmed "most of the time" LOL!

I post videos every week. Let's frum it up!

Stay safe and blessed :)

Sara Malka :)

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