Hai Yang's Practice Proverb Series (7): Correct Timing to Sink Energy to Dan Tian for Fa Jin

This is the seventh video of a new series. It introduces the relationship between Dan Tian (Dantian) and Sinking motion in terms of timing.

00:00 Introduction
00:52 Recap Last Week’s Proverb
05:31 New Proverb

Tai Chi Stepping: Like a Cat
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Hai Yang's Practice Proverb Series
   • Hai Yang’s Practice Proverb Series (1...  

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Check out my videos introducing the internal styles:
Hai Yang's Practice Proverb Series
   • Hai Yang’s Practice Proverb Series (1...  
Basic Practice Teaching:    • Basic Practice Teaching Series  
Tai Chi Overview:    • Tai Chi Overview  
Ba Gua Overview:    • Ba Gua Overview  
Xing Yi Overview:    • Xing Yi Overview  
Xiu Dao (Daoist Meditation) Overview:    • Xiu Dao (Daoist Meditation) Series  
Internal Style Lecture Series:    • Internal Style of Practice Lecture Se...  

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