How To Not Freak Out

When you're faced with overwhelming circumstances, it's easy to freak out because that's our brain's way to keep us alive. In this video, I help you understand what fight or flight is, why our brain does this and what you can do to avoid freaking out.

Find out more about Positivity Powerup here:
https://www.positivitypowerup.com/

Watch and Enjoy!
Dr. Paul Jenkins


For a FREE digital copy of my mini-book, Portable Positivity, visit this link:
https://bit.ly/2PoIDam

LINKS & RESOURCES:
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Website: http://www.drpauljenkins.com/
Books & CD’s: http://drpauljenkins.com/products/
The Parenting Power-up Audio Course: http://parentingpowerup.com/
Free digital copy of Portable Positivity: https://bit.ly/2PoIDam

MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Kisma - We Are | House | NCS - Copyri...  
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
   / natewoodbury  

#LiveOnPurpose
#PositiveParenting