ਚੁਲਾਈ ਦਾ ਸਾਗ ਤੇ ਮੱਕੀ ਦੀ ਰੋਟੀ ! चौलाई के साग के फ़ायदे ! Health benefits of chaulayi saag Rupblogars

ਚੁਲਾਈ ਦਾ ਸਾਗ ਤੇ ਮੱਕੀ ਦੀ ਰੋਟੀ ! चौलाई के साग के फ़ायदे ! Health benefits of chaulayi saag Rupblogars
ਗਰਮੀਆਂ ਲਈ ਸਪੈਸ਼ਲ ਚੌਲਾਈ ਪਾਲਕ ਦਾ ਸਾਗ ! Chaulai Palak Saag ! चौलाई का साग ! Summer Special Saag Recipe
चौलाई के साग के फ़ायदे | Health benefits of chaulayi ka saag ! Chaulai Ka Saag ! बहुत ही स्वादिष्ट और हेल्दी चौलाई साग
चौलाई के साग के फायदे|Health Benefits Of Chaulai Ka Saag|Home Remedies
Amaranth greens is also known as Chaulai or cholai. The grains of
chaulai contain high fiber and low in saturated fats. As well as good
source of vitamin A, vitamin C and minerals. Its regular consumption
reduces blood pressure and cholesterol levels and also helps to cure
constipation. It is very healthy and tasty. packed with all this
beneficial element it has many more health benefits.....
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