Скачать или смотреть ultimate guide to track your fat loss progress, tracking habits, measurements | mini cut series ep 3

welcome to episode 3 of our mini cut series, where we're discussing all things related to effective fat loss. In this video, we're sharing the ultimate guide to tracking your progress, including the most important habits and measurements to keep track of. whether you're just starting your mini cut or are already in the thick of it, tracking your progress is crucial to achieving your goals. we'll go over everything from how to take accurate measurements, to how often to weigh yourself, to how to track your progress in a way that's sustainable and motivating for you as a petite. by the end of this video, you'll have all the tools you need to track your progress and make adjustments to your diet and exercise routine as needed. Don't miss this essential guide to making your mini cut a success!

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Petite PWR is for petite women 5'4" and shorter who seek a healthy lifestyle. Founded by fellow petite, certified personal trainer and nutrition coach April Whitney.

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