Скачать или смотреть 94. Why Isn’t Everyone Turning Their Pain Into Power? with Tati Gabrielle

If you’re in the middle of a breakdown — or still healing from one — this conversation will help you understand why everything cracked open in the first place.
Emily Fletcher sits down with Tati Gabrielle, actress and spiritual explorer, for a raw and luminous conversation about pain as initiation. They dive into the season that brought Tati to her knees, the practices that pulled her out, and the power that emerged when she finally stopped running from herself.
This episode is about facing the thing you don’t want to look at — and discovering it’s the doorway to your deepest strength.

💡 In this episode, we explore:
• What pain is trying to teach you
• The morning practice that transformed Tati’s mental health
• Why meditation can be a reclamation, not an escape
• The inner “mind palace” where she rebuilt her identity
• The emotional intelligence of the body
• How intuition surfaces when old patterns break
• Healing the inner child without drowning in the past
• Why presence is the final stage of alchemy

Chapters:
[02:01] When everything broke open — Tati’s turning point and the moment pain became her invitation inward.
[06:26] The 7 a.m. ritual that saved her — The simple, self-created practice that pulled her out of depression.
[10:06] Anxiety vs. soul alignment — How she learned to read her body and separate fear from intuition.
[12:18] The “red carpet” vision — The emotional anchor that fueled her transformation and early manifestation wins.
[17:38] The power pivot — How her internal shift created rapid external change (manager, agent, bookings).
[24:38] The body map of intuition — The clearest explanation of where intuition lives vs. where anxiety lives.
[32:49] Life as a video game — A reframe for navigating pain, destiny, and empowerment with play instead of pressure.
[40:57] Mini-resets that regulate the nervous system — The exact micro-practices Tati uses when she spirals.
[48:30] Inside the darkest moments — How she navigates panic, bipolar swings, and the instinct that brings her back.
[53:06] Acting as devotion — How she channels characters as real souls — and why creativity can be healing.

Guest Links:
• Follow Tati →   / tatigabrielle  
• Watch her work on Netflix → https://www.netflix.com/search?q=Tati... (You, Chilling Adventures of Sabrina, Kaleidoscope)

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• Follow us on Instagram:   / zivameditation  
• Visit https://upgradedformulas.com/emily and use code EMILY for 20% off everything at https://upgradedformulas.com

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