Скачать или смотреть 12 Delicious Family Recipes| A Realistic Week of Meals For My Low Income Family

Feeding a family on a tight budget can feel overwhelming, but it doesn’t have to be. In this video, I’m sharing a realistic week of meals for my family — 10 delicious, budget-friendly recipes all made from scratch. These meals are nourishing, affordable, and simple enough to fit into everyday life as a busy mom.
When I became a mom, I realized how important it was to cook more from scratch — not only to save money, but to give my family the healthiest meals possible. From tofu scramble and lentil maple sausage patties to homemade hummus, chickpea wraps, pancakes, and even banana ice cream, this week’s recipes are proof that you don’t need to spend a lot to eat well.
Whether you’re looking for cheap family dinners, plant-based inspiration, or ideas for realistic budget meals, I hope this video gives you encouragement and new recipes to try in your own kitchen.
If you enjoy this video, don’t forget to like, subscribe, and leave a comment with your favorite recipe — it really helps this channel grow and means so much to me.
✨ Watch next:Easy Homemade Snacks From Scratch | Cheap, Healthy, & Budget-Friendly
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Bowl Cover tutorial: DIY Reusable Bread Bags | Easy Sewing Tutorial Using Thrifted Fabric
📌 Recipes included:
Blueberry Nicecream
Lentil maple “sausage” patties
Tofu scrambled eggs
Hummus
Vegan Rach Dressing
Tofu tacos
Pico da gio
Barbecue ranch chickpea wraps
Quinoa Pizza
Yogurt
Chocolate date balls
Pancakes
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Timestamps:
0:00- intro
0:58- blueberry Nicecream
2:30- lentil maple “sausage” patties
6:06- tofu scramble
8:43- hummus
11:00- tofu tacos
11:54- tortilla chips
13:44- pico de gallo
15:07- homemade ranch dressing
16:25- greek yogurt
17:52- buffalo ranch chickpea wraps
18:25- chocolate date balls
21:34- whole wheat pancakes
23:28- quinoa pizza crust & homemade pizza sauce
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