Скачать или смотреть Just 1 Glass At Bed Time - Sleep Like A Baby | How To Sleep Better?

In this video, Dr. Saleem Zaidi will tell you about a natural home remedy that will induce deep sleep, relieve stress and anxiety, and calm your brain without taking sleeping pills or harmful medicines. If you are suffering from insomnia (lack of sleep), and you have been struggling with different methods that either do not yield any results or make you dependent on them, this video is for you. This natural home remedy based on nutmeg (jaiphal) is a simple yet very effective remedy for sound sleep.

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