25Min Full Body Workout Strong // Day 4 - week 4 Pilates challenge

Hi, friends! 🎀

Welcome to Day 4 of our 4-week Pilates challenge! Today we have a 25-minute full-body workout designed to target your legs, booty, and core. 💪🏻✨ I'm so excited you're here, and I can't wait for us to get started!

In just 25 minutes, you'll feel your body becoming more toned and strong. This workout is suitable for all fitness levels, and you can easily fit it into your daily routine.

Thank you for continuing this journey with me! 💖 Remember, these are my personal routines, and I'm not a medical professional. If you feel discomfort, please pause and come back when you're ready.

Don't forget to subscribe to my channel and turn on notifications, so you don't miss any workouts in our challenge! 🥰 I'd love to hear how you liked this workout in the comments below!

Social Media:
📸 Instagram: @lanagurinets
📧 Email: [email protected]

Disclaimer:
If you feel pain or discomfort, please stop immediately. Take care of your body. By participating in this workout, you do so at your own risk.