Vegetables are perfect for weight loss: Broccoli vs. fast food

Описание к видео Vegetables are perfect for weight loss: Broccoli vs. fast food

In this video I compare 2,000 calories of broccoli to a 2,000 calorie fast food meal, and explain why eating broccoli will help you lose weight. I will also give you tips on how to replace unhealthy junk foods with healthy foods like vegetables, and I'll tell you how to apply what you learn here to your entire diet, so that you can get started losing your first few pounds.

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How to stop eating fast food:
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