Fat Burning 3 Mile Walk (5K)- Low Impact Walking Workout- Walk and Tone

Hi guys,
Enjoy this longer 3 mile (5k) walk with me by the sea! We are going to be mixing up walking steps with low impact cardio and strength training moves to really help burn fat and tone. Enjoy the view of Cornwall in the background for this virtual walk by the sea from the comfort of your own home! Perfect for a cold or wet day to escape to some sunshine!

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Filmed on Sony ZV-1
Microphone Rode Wireless Go
Edited in Final Cut Pro
Music Epidemic Sound

Disclaimer- This video is intended for entertainment purposes only. Nothing is to be taken as medical or other health advice. You agree to use this content at your own risk. You should always check with a healthcare professional before embarking on any exercise programme.