Скачать или смотреть Episode 5 – Progress Without Pills | FITTR with JC, Bala & Rohit

This week, the journey takes another honest turn.

Harish is down with chickenpox. Sahil loses momentum after falling sick. And Anamika, despite personal loss and rituals, stays consistent— managing her own diet and pushing forward with a stronger mindset.

Through every challenge, the contestants are proving one thing: real transformation is more about habits than hacks.

JC, Bala, and Rohit also dive deep into the growing trend of weight loss drugs—and why shortcuts like Semaglutide can’t replace discipline, self-awareness, and lifestyle change.

If you're tired of the gimmicks, and ready to put in the work, this episode will resonate with you.

#fitness #transformation #weightloss #TransformWithJCBalaRohit #FITTR