Скачать или смотреть Awareness vs Hyper Vigilance

A short video introducing the differences between these two states.
Our impulse to be aware is a good one, however hyper vigilance, of extreme danger for example, is not particularly useful in our normal everyday circumstances. In experiencing a more aware state in our everyday lives we can start to draw on those more resourceful and proportionate states instead of leaping into Hyper - Vigilance.

My name is Chris. I am an accredited Alternative Coach. Helping people in the Heavy Metal, Goth, Pagan and Occult communities navigate change in their lives.

If you are interested in some coaching sessions you can send
me a message to check for availability. Or visit the bookings page via my website.

https://christatecoaching.squarespace...
or contact Chris here
[email protected]