Скачать или смотреть 24 Years Medicated: First Steak Pain-Free

Massive ribeye at a client dinner. Twenty-four years on gout medication. Woke up fine.

Red meat was my "never again" food for two decades. One serving, guaranteed ankle pain. Gouty arthritis. Couldn't walk for days. Then I stopped allopurinol (summer 2024), fixed insulin resistance through daily fasting, healed my gut with fermented foods. Three months later, ate a full ribeye. Waited for the flare. Nothing. Still nothing three days later.

Turns out red meat wasn't the problem. The inflamed, insulin-resistant system was.

📊 Timeline:
2000–2024: 24 years on allopurinol (gout medication)
Summer 2024: Stopped medication, uric acid stable
Daily fasting + fermented foods at every meal
First ribeye test: zero pain, zero swelling

📖 Full write-up :- https://waymorethanweightloss.com/red...

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⏱️ Chapters:
0:00 Client dinner ribeye test (24 years medicated)
0:35 Red meat was my "trigger food" for 20 years
1:05 What changed: fasting + fermented foods
1:40 Trigger foods aren't triggers when the system's fixed
2:00 Fix the system, not the symptom

*Way More Than Weight Loss* helps adults 40 - 70+ reclaim energy, health, and confidence through sustainable lifestyle change - not hype or quick fixes.

*The 7-Pillar System:*
Our approach integrates fasting, non-UPF nutrition, microbiome health, sleep, breathwork, fitness, and mindset. Weight loss is a side effect, not the goal.

*About Neil:*
I'm Neil, founder of WMTWL. Since Boxing Day 2023, I've lost 5 stone and come off all medications (asthma inhalers, statins, gout meds, antihistamines) through this system. Everything I share is backed by my lived experience and documented evidence.

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*⚠️ IMPORTANT DISCLAIMER:*
This content is educational only, not medical advice. Please speak to your GP before changing your fasting pattern, diet, or medication.

*CONNECT:*
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📩 Email: [email protected]
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