Скачать или смотреть Rewiring Your Stress Response: The Power of Breathwork with Sydney Pentland

Stress is more than just a mental overload—it’s a physiological response that impacts both physical and mental health. In this enlightening podcast short, Sydney Pentland explains how an overstimulated nervous system and excess stress hormones affect our well-being. She shares how learning to regulate stress through breathwork can help rewire your internal roadmap for lasting balance and resilience. 🌬️🧠💪

Learn More:
hucenters.com

LinkTree:
linktr.ee/hucenters

HealingUS Centers Instagram:
  / healinguscenters  

Dan Regan Instagram:
instagram.com/danielreganrecovery/?hl=en

Prioritizing Your Mental Health On Your Bingo Card? Discover lasting wellness at our family-owned and operated facilities. Nationally Recognized for our holistic approach to life-changing healing. We specialize in Mental Health and Substance Abuse Treatment at our facilities.

Call us today at: 866-382-1522
Can't speak right now? Shoot us a text: 732-795-5250