Скачать или смотреть How to Tap Dance For Seniors- Chair Dance - Tea For Two

Inspired by my mom, this dance is ideal for seniors or those with balance issues. Sit and Tap!

Check out my channel for more beginner friendly tap lessons and low impact fitness:

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Thanks again for watching my video! I hope that tap dancing brings as much joy into your life as it has to mine. Remember it’s never too late to start dancing! Music and movement are key to health both for your body and your brain. Keep learning, and most of all, Keep Kicking!

Karie-Lee

#Seniorfitness #Chairdance #KarieLeeSutherland