What I Eat Breakfast | Dr Mona Vand

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This video is the first of 3 in a series of “what i eat in a day.” I was going to do an entire day of what I eat, but the video would have been too long! As you’ll see, I explain exactly WHY I use each ingredient, and why they’re so important in the morning! Leave any questions below! I’ll be checking to answer :)

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what i eat in a day