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Why Not Feeling Good Enough Doesn't Mean You're Not Good Enough

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Описание к видео Why Not Feeling Good Enough Doesn't Mean You're Not Good Enough

A speaker answers affirmatively that they could save themselves today if a difficult past situation reoccurred, largely because of awareness. The speaker notes that the ability to save oneself is not because they would suddenly feel "good enough" in that moment. Rather, they have the awareness that even when not feeling good enough, it is not because they are "actually good enough". The speaker recognizes they previously held a self-validation where they didn't feel "good enough unless" they had certain things. This awareness alone would be enough to save them.

#SelfAwareness #SelfValidation #GoodEnough #PersonalGrowth #EmotionalHealing

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