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Ryan Glatt, a Brain Health Expert at the Pacific Neuroscience Institute, discusses technology and training your brain in Episode #142 of All About Fitness.

All About Fitness, a podcast hosted by Pete McCall, allows listeners to learn about exercise straight from the people who invent the products and create the workouts. Working with iconic fitness organizations including the American Council on Exercise, Nautilus, Stairmaster and the National Academy of Sports Medicine, Pete McCall is an educator, blogger and media spokesperson who has been featured in the New York Times, Wall Street Journal, Men’s Health, Shape and many other media outlets. Being in good shape is much more than just losing weight or achieving a specific look—it's about living life to it’s fullest, and All About Fitness is here to help you make that a reality.

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