Inner Child Trauma: Understanding the Impact on Your Adult Life | Dr. Anita Rajani & Rohit Rajani |

This is a video that will open your eyes about what happens to the inner child and how the things we have gone through can mess up our behavior, relationships and our emotional state as grownups. Watch this video to know what an Inner Child Trauma is with Rohit Rajani , understand its symptoms and explore practical tips on how to heal it. If you are just starting out or would like some more information regarding the subject matter, take some time to watch this clip. Give this channel a thumbs up for mental well-being materials.

Timestamps:

00:00 – Introduction to Inner Child Trauma
02:15 – What Is Inner Child Trauma?
05:30 – Signs and Symptoms of Inner Child Trauma
08:45 – How Trauma from Childhood Affects Adult Life
12:00 – Effective Strategies for Healing Inner Child Trauma
16:30 – Practical Exercises to Nurture Your Inner Child
20:00 – Personal Stories and Experiences
24:15 – Q&A: Your Questions Answered
28:00 – Conclusion and Final Thoughts

Join us as we uncover the effects of unresolved childhood trauma and provide actionable steps to support your healing journey. Don’t forget to like, subscribe, and hit the notification bell for more content on mental health and personal growth!

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