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💪 Breaking Down Arm Injuries and the FlexProGrip: Insights with Experts | Milwaukee Sports Performance Podcast

Arm injuries are one of the biggest challenges facing baseball players today—and effective prevention requires the right tools, training, and expertise. In this episode of the Milwaukee Sports Performance Podcast, host Michael Falk sits down with Dr. Jeff Duke, physical therapist at Kinetic Sports Medicine & Performance, and Adam Morrow, founder of FlexProGrip, to dive deep into the world of baseball performance and rehab.

Together, they discuss how the innovative FlexProGrip device can improve grip strength, aid in recovery, and reduce the risk of overuse injuries. They also break down current trends in youth baseball arm injuries, the importance of objective data in making smart rehab decisions, and the value of physical therapy in Milwaukee for baseball players looking to stay healthy year-round.

Whether you’re an athlete, coach, or parent, this episode offers actionable advice on:
✅ The role of grip strength in arm care and injury prevention
✅ Off-season vs. in-season training strategies
✅ Why rest and recovery are critical for long-term success
✅ How technology like FlexProGrip supports physical therapy and rehab

At Kinetic Sports Medicine & Performance, our expert team specializes in sports physical therapy in Milwaukee, helping baseball players recover from injuries, prevent setbacks, and optimize performance.

📌 Episode Highlights
00:00 Introduction and Guest Welcome
01:17 The FlexPro Grip: Background and Initial Skepticism
01:51 Objective Data and Baseball Arm Injuries
02:37 Challenges in Baseball Injury Prevention
08:45 The Reality of Youth Baseball and Injury Trends
12:56 The Importance of Rest and Recovery
17:21 Developing the FlexPro Grip: From Concept to Creation
24:52 Innovative Use of Technology in Sports Training
26:02 Initial Implementation and Early Results
27:25 Monitoring and Adjusting Training Programs
28:06 Feedback and Areas for Improvement
33:00 Optimizing Off-Season Training
34:18 Structuring In-Season and Off-Season Training
38:38 Practical Insights and Future Plans
41:10 Conclusion and Contact Information

👉 Learn more about physical therapy in Milwaukee at www.kineticsmp.com