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Eat & Lose Weight! The Protein Tuna Tortilla That’s Better Than Pizza!

Stop making boring sandwiches! This high-protein breakfast wrap is better than pizza, takes only 5 minutes, and was a staple in my 30kg / 65lb weight loss journey. It’s crunchy, cheesy, and packed with protein.

Ingredients

1 Tortilla (Flour or Whole Wheat)

3 oz (80g) Canned Tuna (in brine/spring water)

1 oz (25g) Cheddar Cheese (shredded or sliced)

1 Large Egg

1 Small Pickled Cucumber (diced)

Fresh Dill (finely chopped)

Nutrition Facts (Per Serving):
Calories: 385 kcal

Protein: 34g (High Protein!)

Fats: 14g

Carbs: 31g

#WeightLoss #HighProtein #TortillaHack #HealthyRecipes #EasyBreakfast #ProteinWrapQueen

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