Reps, Sets, Intensity - Which is Better? (Hypertrophy Training)

Matt talks about hypertrophy training and how reps, sets and intensity will achieve different results. Watch the video to learn more about what approach will take your strength to the next level!


YOUR FAST PASS TO MASS - GAIN VOLUME, AVOID INJURY, AND IMPROVE FUNCTION WITH THE HYPERTROPHY MANUAL!
https://www.wenningstrength.com/produ...


Sign up for Patreon and get the exact hypertrophy training Matt recommends.
  / wenningstrength  


Want a more personal experience? SIgn up for online coaching!
https://www.wenningstrength.com/pages...


Subscribe to Wenning Strength:
Youtube: https://www.youtube.com/wenningstreng...
Instagram:   / realmattwenning  
Facebook:   / realmattwenning  


Website: https://www.wenningstrength.com

Manuals: https://www.wenningstrength.com/colle...
Equipment: https://www.wenningstrength.com/colle...
Supplements: https://www.wenningstrength.com/pages...