Скачать или смотреть How to Overcome the Fear of Getting a Disease

Are you constantly worried about getting HIV — even when there’s no clear risk? Do you Google symptoms, ask for reassurance, or avoid people and places out of fear?

This video explains how to break the cycle of health anxiety or Health OCD , especially the fear of HIV or other diseases — using exposure and response prevention (ERP).

✅ What makes the fear stronger
✅ What actually helps (even if it feels scary)
✅ Why certainty isn’t the goal — freedom is

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Watch This Next:
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How to Catch OCD: So You Can Stop the Cycle Quickly -    • How to Catch OCD So You Can Stop the Cycle...  

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Disclaimer: This video is not sponsored.

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My OCD Coach Mission - Empowering individuals to break free & live free from anxiety, OCD, and relationship challenges to create a life of confidence and connection.