Exercise Scientist Destroys The Rock's Training

Описание к видео Exercise Scientist Destroys The Rock's Training

Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science!

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0:00 Intro
1:06 Upper body
8:36 DB Squat
10:34 More Upper Body
14:42 Belt Squat
16:12 Back to Upper Body
17:48 Finished with Legs
18:55 Dr. Mike's Rating

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