Скачать или смотреть Chair Yoga: Enhanced Learning through Yoga Science (A)

Chair Yoga: Enhanced Learning through Yoga (A) presents the nature of learning as a key attribute of Yoga Science.

Chair Yoga: Enhanced Learning through Yoga (A) considers epistemology and ontology, the theory of knowledge, and the philosophical study of the nature of being, respectively, as related parts or branches of the comprehensive science of Yoga.

In Chair Yoga: Enhanced Learning through Yoga (A) we consider the subject of learning and the process of learning, subjectively from the stand-point of factors such as Bodymind wellness, receptivity to new information, personal habits and conditioning, variations or fluctuations in the speeds of the Bodymind in physiological movement and process and, mental, emotional experiences.

Chair Yoga: Enhanced Learning through Yoga (A) asks us to consider our receptivity to new information and the ability to experience obstacles to that receptivity as invitations to let go of resistance, and self-transform obstacles into stepping stones.

Chair Yoga: Enhanced Learning through Yoga (A) helps us to reckognize the Bodymind’s learning processes and to ‘feel-sense’ those very same processes.

Chair Yoga: Enhanced Learning through Yoga (A) presents the Joints & Glands Exercises as taught by Shri Swami Rama of the Himalayas, and the Himalayan Yoga Tradition.

Chair Yoga: Enhanced Learning through Yoga (A) emphasizes the Joints & Glands Exercises as they are particularly important to all persons, no matter what age, shape, gender, or size, but especially, for Yogi's. The 'Crown of the head, to the tip of the toes' approach succinctly guides the practitioner to consciously feel-sense the expansion of Prāṇa, or, the Vital Life-force.

Chair Yoga: Enhanced Learning through Yoga (A) specifically, presents the teaching of Shri Swami Rama, Gurudev, who taught us to gain, both the Jñāna, or knowledge of Prāṇa, and the Vijñāna, or direct experience of Prāṇa.

In Chair Yoga: Enhanced Learning through Yoga (A), the Joints & Glands Exercises specifically guide us to feel-sense the expansion and presence, the effect of Prāṇa, most presently, in the Prāṇāyāma koṣa.

Chair Yoga: Enhanced Learning through Yoga (A) practitioners can gain the Jñāna and Vijñāna, or Prāṇa Vidyā, at first, as the gross awareness of physical sensation in the material Body-mind, and refining their awareness to the subtlest of subtle and in this process, learning about the five Prāṇa’s, or, Prāṇa Vāyu's: Apāna, Samāna, Udāna, Vyāna, Jñāna, Vijñāna.

Om Tat Sad Bramārpaṇam Astu – Om, May this be an offering to (That) Brahman.

Verse 24, Chapter 4, - Bhagavad Gītā.