Uniting your body and mind with yoga and meditation | Sunil Lad | TEDxNHS

Описание к видео Uniting your body and mind with yoga and meditation | Sunil Lad | TEDxNHS

In a TEDxNHS first, Dr Sunil Lad delivers a yoga and mediation masterclass and shares how yoga has helped him to better understand and accept his own body. Dr Sunil Lad is the National Clinical Director for Health and Justice, and works in the NHS as a Consultant Counselling Psychologist with over 20 years of experiences of working in prisons. He also trained as a yoga teacher 6 years ago and is interested in the mind body relationship. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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