Скачать или смотреть 5 Min Best Shoulder Workout For Big Wide Shoulders With Dumbbells

5 Best Dumbbell Shoulder Workout For Huge Shoulder Growth at Home or Gym

Comment Down your Favourite Exercise:
Exercise 1: Dumbbell Seated Lateral Raise
Exercise 2: Dumbbell Rear Lateral Raise
Exercise 3: Dumbbell Rear Delt Row
Exercise 4: Dumbbell Arnold Press
Exercise 5: Barbell Upright Row (wide-grip)


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