Скачать или смотреть Pooping Too Much? Your Gut Might Be Trying to Tell You Something | Regular Girl

Going to the bathroom more than three times a day—or more often than
your usual—might not just be a quirky digestive habit. It could be a sign
that your gut health is out of balance.
In this video, we explore what excessive bowel movements may reveal
about your inner ecosystem:
 What qualifies as “too much” pooping
 How enzyme imbalances can lead to rapid food transit
 The surprising role of your gut-brain connection in bowel regulation
 Why chronic stress disrupts digestion
 How gut dysbiosis—too many “bad” bugs—can trigger diarrhea or
loose stools
 And why even “normal” digestion can go off track when your microbial
balance is out of sync
Your poop schedule isn’t just about diet—it’s a window into your
microbiome, stress levels, enzyme function, and more. Learn how to
decode the signals your gut is sending and restore balance from the inside
out.
For those looking to gently support gut balance with daily prebiotic fiber,
Regular Girl® provides a unique blend of soluble fiber and probiotics
designed to keep you regular—at your pace.

Website: https://regulargirl.com/
Instagram:   / getregulargirl  
Facebook:   / getregulargirl  
X: https://x.com/Get_RegularGirl
Pinterest:   / getregulargirl  
TikTok:   / getregulargirl  

This content is for informational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider before starting any new supplement.