Master Self-Defense: Single-Hand Lapel & Cross Wrist Grab Techniques Explained!

Описание к видео Master Self-Defense: Single-Hand Lapel & Cross Wrist Grab Techniques Explained!

🔒 Learn essential self-defense techniques to protect yourself in dangerous situations! In this video, we'll break down how to escape and counter two common grabs: the single-hand lapel grab and the cross wrist grab. Whether you're a beginner or looking to refine your skills, these techniques are crucial for anyone interested in personal safety. Watch now to gain confidence and stay prepared! 💪 #SelfDefense #MartialArts #SafetyFirst

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