The outdoors is THE BEST medicine | Relaxing mindfulness walk

Описание к видео The outdoors is THE BEST medicine | Relaxing mindfulness walk

Hello and thanks for visiting my channel!

Join me in the amazing Idle valley nature reserve, just outside of Retford in Nottinghamshire.

Just a short video, no fuss or waffle from me, just nature doing its thing.

Hope you enjoy the video and thanks again for stopping by

James

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