Скачать или смотреть Psychology of Calm - One Type Is Secretly Suffering - Trauma Response | Read emotions

Psychology of calm isn't always about peace; sometimes it's a mask. Most people think being calm is just a personality trait, but the psychology of calm reveals it is often a survival pattern created by your brain. In this video, we break down the psychology of calm into 4 distinct types to help you identify if you are truly at peace or if you are the type that is secretly suffering.

This deep dive covers the Calm Faker, the Numb Survivor, the Control Master, and the True Chill Soul. You will learn how childhood stress shapes these patterns and how to move from survival mode to genuine inner stability.
TIMESTAMPS:
00:00 - Psychology of calm & The hidden truth
00:48 - 4 Survival patterns of the brain
01:10 - Type 1: The Calm Faker (Surface Acting)
02:59 - Type 2: The Numb Survivor (Emotional Numbing)
04:55 - Type 3: The Control Master (Anxiety & Rigidity)
06:05 - Type 4: The True Chill Soul (Psychological Flexibility)
07:55 - How to identify your survival pattern
08:58 - Moving from survival to genuine peace.
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