Скачать или смотреть CARDIO WORKOUT DANGERS & BENEFITS | HIIT vs Steady State

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RESEARCH MENTIONED IN VIDEO:

https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/2...
http://jap.physiology.org/content/91/...
http://www.elementssystem.com/pdfs/Wi...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.stir.ac.uk/research/hub/p...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pubmed/2...
http://ajpendo.physiology.org/content...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/2...

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The Quest For Fitness