Fighting Monkey - "Irregular Squatting Practice"

Описание к видео Fighting Monkey - "Irregular Squatting Practice"

Continuous Research program "Fighting Monkey Practice"

How do we practice squats to discover and prevent our future injuries?
Why do we practice mainly through set exercises, if injuries happen in irregular and unexpected motions.
To what degree our practice reflects unpredictable, irregular?

performed by Linda Kapetanea
Andonis Strouzas
Lubomir Kadnar
Jozef Frucek
video and edit by MIKE RAFAIL
www.rootlessroot.com

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