Скачать или смотреть [#20][English] 1st Advanced Tool required for Mind & Energy management - Knowledge and Wisdom!!

#MindAndEnergyManagement #inspire #betterSociety
Hi, Hello My dear Friends. How you doing today?
Welcome back.
Today, I will talk about the advanced tools required for mind and energy management.
So, why am I saying advanced tools?
Till now whatever I mentioned are the simple tools - They are required on a day to day basis or required more frequently. Most of them require less energy and will power to implement. Most of them are a must for living.

In the advanced tools, they might not require very frequently and there is no hard core requirement that they are a must for living. Also, These advanced tools require little extra energy and will power to implement. I have done this division based on my experience and study but ultimately it depends from person to person.

With this let’s get started - The 1st advanced tool which I want to talk today is - Knowledge and Wisdom

Why is it so important?
Two reasons
First reason is linked with Knowledge. Till now, whatever simple tools that I mentioned in my previous videos, I told to collect more information or to do more research. If we have the right +more knowledge on particular tools that only we can implement them correctly.
Second reason is linked with Wisdom and it comes with Reality and Expectation
Reality is that most of the time people have right information on what to do but they lack in the implementation part. Some people go further and implement but when the implementation fails they lack in analysis why it fails and thus fail to continue further thinking that it is not working.
For ex: Most of the people in the world know that to keep their health in good condition they need to workout and eat right and all. But how many people are strictly following it?
So, expectation is very well known to everyone. That is along with the information, you also need to execute it and more than execution, one should achieve results also.

Connection with Mind Management
Knowledge and wisdom - It looks close to mind right. What is it, going to do to your mind? If you understand that then you can draw the link with mind and energy management. Let us analyse that now.
Knowledge brings in more information. Basically knowing. Wisdom is all about understanding what to do, when to do and why to do. Basically leveraging the information that you have. Execution part. So, with this Knowledge and wisdom, you can analyse the situation better with different perspectives. With different perspectives, the chances that You get to know the big picture is higher. you would have better clarity in your thoughts. You would likely to take better decisions and you would develop a focused mind. With this your mind management is taken care of.
But what about energy management?
Based on what I mentioned just now, apart from developing a focused mind, there is one more thing that would happen to your mind. That is - reduction in the mind chattering. Every time your mind chatters you lose energy right. Especially, if the mind chattering is not in the right direction, for example chattering due to anxiety, guilt, fear, sorrow, expectation, anger, then you would lose too much energy and you feel very tired and exhausted right. So, with knowledge and wisdom, you can reduce your mind chattering and thus you can retain the energy which you can use for doing the things that you wanted to achieve.

What to follow?
How do we get Knowledge and Wisdom?
Develop reading habits. Always be hunger for learning.
So, By reading books - You will get Knowledge. Like that, try to get as much information as possible by all means - Internet, friends, parents, research articles etc etc.
Wisdom - This would come with experience. For that first you should have the right+more information. Then execute things and learn from mistakes and try out new things and analyse what is better and why. With this you would develop Wisdom.

How to implement?
Most of the people are having problems with developing reading habits. So, follow the 10 mins principle. I would say that just keep 5-10 mins per day for reading some books - That would cover, may be, 1 or 2 pages. 1 year 1 book - I would say that it itself is a great progress.
Regarding Wisdom development - I said that you need to execute things, learn from mistakes, try out new things, analyse better and all. For this, I would say do not jump for the bigger challenges in the beginning. Just try out and apply different perspectives to the things that are simple. Then slowly you increase to the level of complexity - Like take baby steps.

Disclaimer: The Videos are uploaded with the intention of sharing knowledge and do not intent to mislead the viewers. So, it is clearly declared that the owner of this channel is not responsible for any direct or indirect loss to the viewers in any manner.