Скачать или смотреть Quitting Instagram Saved My Mental Health (and Helped Me Beat Porn Addiction)

As someone recovering from addiction (cocaine, porn, and alcohol), I realised social media was feeding unhealthy behaviours and constantly pulling me away from real life.

If you’re feeling drained, distracted, or stuck in negative cycles online — this might give you something to think about.

This channel is about real recovery, mindset, and building strength — physically, emotionally, and spiritually.

I'm not here to tell people what to do. Just sharing what’s working for me, in case it helps someone else.

Drop a comment if you’ve left social media or thought about it — I’d love to hear how it’s impacted your life.

#AddictionRecovery #SoberLife #MensMentalHealth #RecoveryJourney #LifeAfterAddiction #NewBeginnings #SoberStrength #RebuildYourLife #addictionrecovery #lifeafteraddiction #soberlife #mensmentalhealth #mentalhealth