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I am Manisha Verma - a certified yoga teacher from a Central Govt Institute.
Find your place at our yoga and fitness channel | From beginner-friendly to advanced workouts for yoga, fitness and for issues related to overweight/obesity, knee pain, back pain, belly fat, thigh fat, stress, anxiety, depression, fertility, PCOS, cervical, migraine and joints. We offer a diverse range of workouts and guided practices to nourish your body, mind and soul.