Скачать или смотреть ALONZO's Tips for Overcoming Overthinking | JED Voices

Alonzo Russell, who goes by ALONZO and previously PrinceAlonzo, is an LA-based recording artist and an advocate for mental health. As someone who has experienced anger and depression growing up, we sat down to ask him what he does when emotion overwhelms him during the day.

Find Alonzo's music on his website at https://www.iamalonzo.com/. His latest album, ENOUGH, is streaming on Spotify and Apple Music.

The Jed Foundation (JED) is a nonprofit that exists to protect emotional health and prevent suicide for our nation's teens and young adults. To get help now Text "START" to 741-741 or call 1-800-273-TALK (8255) To get help or get involved visit: https://www.jedfoundation.org/

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